The Resilience Project delivers a school based program to support the mental health and wellbeing of Australians. Our students will work through their own Student Planners and share the benefits of Gratitude, Empathy and Mindfulness, and easy ways to practise these in everyday life. We also incorporate Emotional Literacy, Connection and Physical Health education and activities as they are foundational contributors to positive mental health.
We will share positive mental health strategies with the whole school community – teachers, students, parents and carers – to support the implementation of wellbeing curriculum to build resilience, happiness, and drive sustainable change.
The Resilience Project's Mission Statement is to teach positive mental health strategies to help people become more happy!
